Recipe for healthy bowl of chicken with pasta and capers

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Preparation time 30 min
Difficulty Difficulty Easy
Contains gluten
Contains lactose
Not vegan
Not vegetarian
Recipe category:
Appetizers
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Oil use:
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Who said that eating healthy couldn’t bring lots of flavor to your table? Today we suggest making this healthy bowl of pasta with chicken, vegetables and capers. Mediterranean flavor in a dish which is light and easy to prepare.

Ingredients

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3cups
organic fussilli pasta
1
clove of organic garlic
2cups
organic cooked peas
0.5cup
0.5cup
organic pomegranate seeds
1tablespoon
shelled sunflower seeds
2
organic chiken breasts
2
organic eggs
6tablespoons
Organics Extra Virgin Olive OilOrganics Extra Virgin Olive Oil

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3tablespoons
Sherry Vinegar “al Pedro Ximenez”Sherry Vinegar “al Pedro Ximenez”

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1cup
organic arugula
0.5teaspoon
salt and pepper
0.25teaspoon
organic paprika

Instructions

Kitchen view
1
Boil the pasta following the instructions on the package, drain and set aside. Also boil the two eggs.
2
Heat two tablespoons of olive oil and add the chopped garlic. Sauté the peas and set aside.
3
In the same pan, cook the chicken and season it. Set aside.
4
Put the ingredients in a bowl. Peel the eggs and cut them into fine slices. Add the grilled chicken breast, sautéed peas, pasta and rocket.
5
Season with a vinaigrette of oil, vinegar, salt and pepper.
6
Finally, add the capers, pomegranate seeds and shelled sunflower seeds.

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